
Prep Time
5 min
Cooking Time
10 min
Published
Feb 2024
15 Minute Chana Saag
Chana saag translates as ‘chickpea’ and ‘leafy greens’. It’s a classic Indian curry and the recipe varies from region-to-region. Our speedy version is not exactly traditional, but it still packs tons of aromatic flavours. Check out the notes for serving suggestions.
National Curry WeekTerrific tofuWatch videosGluten-Free AdaptableProtein PackedIndian15 minutes or less30 minutes or less
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Ingredients
1 people
Ingredients
- baby spinach60 g
- fresh coriander0.3 handful of
- silken tofu50 g
- mango chutney, plus extra for serving0.7 tbsp
- coconut oil
- cumin seeds0.3 tsp
- red chilli0.3
- garlic cloves, peeled + finely chopped1.3
- fresh ginger, peeled +finely chopped0.3 thumb of
- turmeric0.3 tsp
- garam masala0.3 tsp
- ground cinnamon0.2 tsp
- tins of chickpeas, drained0.7 x 400 g
- lemon, juice only0.2
- salt
- optional toppings: vegan yoghurt + nigella seeds
Method
Nutrition
Based on 1 servingCalories366 kcal
Protein19.9 g
Fat16.6 g
Saturated Fat9.5 g
Carbohydrates39.1 g
Sugar8 g
Fibre14.1 g
Community reviews
Rated 5 out of 5 from 2 reviews