15 Minute Pasta Salad
Prep Time
3 min
Cooking Time
12 min
Free

15 Minute Pasta Salad

This is one of our go-to meals after a busy day in the So Vegan HQ. It takes almost no time at all, and it simply never gets boring.

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Ingredients

1 people

Ingredients

  • salt + pepper
  • pasta, (we use cavatappi) or use gulten-free pasta50 g
  • sunflower seeds0.1 cup
  • red onion, peeled + thinly sliced¼
  • large cucumber, diced¼
  • cherry tomatoes, halved75 g
  • tin of chickpeas, drained + rinsed¼ x 400 g
  • fresh parsley, finely chopped¼ bunch of
  • pitted black olives, halved20 g

For the dressing:

  • garlic cloves, peeled + finely diced½
  • lemon¼
  • apple cider vinegar¾ tbsp
  • extra virgin olive oil½ tbsp
  • chilli flakes¼ tsp
  • maple syrup¼ tsp

Method

Nutrition

Based on 1 serving
Calories452 kcal
Protein15.5 g
Fat17.4 g
Saturated Fat2.4 g
Carbohydrates58 g
Sugar9.1 g
Fibre9.5 g