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Before we decided to go vegan, we asked the same question that many people now often ask us…
‘Where do you get your protein from?’
There are many myths about vegan food so it’s completely understandable why many people might be suspicious about adopting a plant-based diet.
But don’t fret. We source all the protein we need from the same place we get all of our other nutrients…plants!
These protein smoothies are a delicious and simple way to pack in lots of protein. No fuss, minimal ingredients, and tons of flavour.
We hope you enjoy!
Roxy & Ben
Mixed Berry Protein Smoothie
Ingredients
- 1 cup mixed berries, frozen
- 1/4 cup quick oats
- 1 tsp agave syrup
- 1 tbsp hemp seeds
- 1 cup soya milk
Method
- Add all the ingredients to a blender and blend until smooth.
Notes
This recipe makes one smoothie with 18.5g of protein.
Peanut Butter & Banana Protein Smoothie
Ingredients
- 2 tbsp peanut butter
- 1 banana
- 1 cup almond milk
- large pinch of cinnamon
- 1 tsp agave syrup
- 1 tbsp hemp seeds
- 1/2 tsp vanilla extract
Method
- Add all the ingredients to a blender and blend until smooth.
Notes
This recipe makes one smoothie with 16g of protein.
Chocolate and Chia Protein Smoothie
Ingredients
- 1 tbsp cocoa powder
- 2 tbsp chia seeds
- 1/4 cup cashews
- 1 cup water
- 1/2 tsp vanilla extract
- 2 tsp agave syrup
Method
- Add all the ingredients to a blender and blend until smooth.
Notes
This recipe makes one smoothie with 12g of protein.