Breakfast Oat Bars

Banana, oats, raisins and nuts make these delicious bars a great on-the-go breakfast snack.

Ingredients

-1 bars+

Metric

Method

1. 1

   Preheat oven to 180°C fan / 400°F and line a 20 cm x 15 cm (8″ x 6″) tin with baking paper.

   
2. 2

   Combine the mashed banana, oats, raisins, pumpkin seeds, and brazil nuts in a mixing bowl.

   
3. 3

   Melt the coconut oil and golden syrup in a small pan on a low heat and then add to the mixing bowl with the plant-based milk. Combine everything together.

   
4. 4

   Transfer the mixture to the tin and smooth over the top with a spoon. Bake in the oven for 30-35 minutes or until the top is slightly golden.

   
5. 5

   Remove the tin from the oven and leave to cool completely before removing the oat bars from the tin and cutting into bars.