
Prep Time
15 min
Cooking Time
28 min
Published
May 2020
Carrot Cake Flapjacks
We use natural sweetness, carrots, nuts and seeds to create a delicious and subtly sweet soft flapjack.
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Ingredients
1 bars
Ingredients
- oats, or gluten-free oats27 ½ g
- ground nutmeg0 tsp
- ground cinnamon⅛ tsp
- mixed dried fruit, nuts + seeds, (we use pumpkin seeds, raisins, dried cranberries + pecans)⅛ cup
- medium carrots, finely grated¼
- coconut oil15 g
- maple syrup¾ tbsp
- vanilla extract⅛ tsp
Method
Nutrition
Based on 1 barCalories357 kcal
Protein4.6 g
Fat21.7 g
Saturated Fat14.3 g
Carbohydrates36.6 g
Sugar13.7 g
Fibre4.3 g
Community reviews
Rated 5 out of 5 from 1 review
- Jenine
“Easy to make, taste lovely and can change to your tastes.”