Cauliflower Schnitzel
Prep Time
20 min
Cooking Time
25 min
Free

Cauliflower Schnitzel

Almost everything tastes better when it’s coated in breadcrumbs and fried until crispy. We serve our cauliflower schnitzel with cauliflower mash, salad leaves and a deliciously simple garlic butter. Heaven.

Enjoying this free recipe? Get 700+ more with a subscription

New recipes every week, each crafted with love by Ben and Roxy

Cancel anytime - no commitment, just great food!

Ingredients

1 people

Ingredients

  • cauliflower½ large
  • olive oil
  • chicken seasoning, see notes1 tsp
  • salt + pepper
  • panko breadcrumbs, or gluten-free breadcrumbs¼ cup
  • dried mixed herbs, see notes¼ tsp
  • plant-based milk, we use oat¼ cup
  • apple cider vinegar½ tbsp
  • plain flour, or gluten-free flour⅛ cup
  • cornflour½ tbsp
  • vegan butter or margarine1 ¼ tbsp
  • garlic clove, peeled + finely chopped½
  • fresh parsley, chopped½ small handful of
  • salad leaves1 handful of

Method

Nutrition

Based on 1 serving
Calories755 kcal
Protein20.1 g
Fat36.2 g
Saturated Fat11.9 g
Carbohydrates87.9 g
Sugar18.5 g
Fibre13.4 g