Cauliflower Taco Bowl
Prep Time
30 min
Cooking Time
20 min
Free

Cauliflower Taco Bowl

This cauliflower taco bowl is bursting with colour and freshness.

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Ingredients

1 people

Ingredients

  • cauliflower, sliced into bite-size pieces¼
  • red pepper, deseeded + sliced into thin strips½
  • vegetable oil
  • salt + pepper

For the taco seasoning (if making from scratch):

  • paprika½ tsp
  • ground cumin¼ tsp
  • garlic powder¼ tsp
  • chilli powder½ pinch of
  • onion granules⅛ tsp
  • ground cinnamon⅛ tsp

For the salsa:

  • tinned pineapple, diced50 g
  • red onion, diced¼
  • cherry tomatoes, diced75 g
  • green chilli, diced½
  • lime, juice only½

For the ranch dressing (optional)

  • vegan mayonnaise¼ cup
  • oat milk, plus an extra splash½ tbsp
  • dried dill¼ tsp
  • onion powder⅛ tsp
  • garlic powder⅛ tsp
  • salt + pepper
  • apple cider vinegar¼ tsp
  • dried mixed herbs⅛ tsp

To serve:

  • Basmati rice, (we use a  Basmati wild rice mix)⅓ cup
  • tinned sweetcorn, drained100 g
  • tin of black beans, drained + rinsed½ x 400 g
  • fresh coriander, leaves picked½ handful of
  • lettuce leaves, sliced½ handful of
  • lime wedges

Method

Nutrition

Based on 1 serving
Calories671 kcal
Protein29.8 g
Fat6.6 g
Saturated Fat1.2 g
Carbohydrates118.9 g
Sugar27.8 g
Fibre31.4 g

Community reviews

Rated 5 out of 5 from 1 review