
Prep Time
10 min
Cooking Time
10 min
Published
Nov 2021
Chickpea Masala Sandwich
We’ll find any excuse to add chickpeas to our favourite meals. Here we combine them with spices, yoghurt and mayo to create a truly epic sandwich.
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Ingredients
1 sandwiches
Ingredients
- olive oil
- tin of chickpeas, drained + rinsed½ x 400 g
- salt + pepper
- garlic cloves, peeled + chopped1
- fresh ginger, peeled + chopped½ thumb of
- red chilli, chopped¼
- ground cumin¾ tsp
- paprika½ tsp
- tomato purée½ tbsp
- vegan mayonnaise⅛ cup
- vegan plain yoghurt⅛ cup
To serve
- bread, or gluten-free bread2 slices of
- mango chutney
- baby spinach leaves
- tomato, sliced
- cucumber, sliced
- red onion, sliced
- fresh coriander½ small handful of
Method
Nutrition
Based on 1 servingCalories0 kcal
Protein0 g
Fat0 g
Saturated Fat0 g
Carbohydrates0 g
Sugar0 g
Fibre0 g