
Prep Time
20 min
Cooking Time
31 min
Published
Jun 2018
Corny Quesadillas
Spicy, creamy, crunchy…these vegan quesadillas are a joy to eat. Just be prepared for things to get a little bit messy!
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Ingredients
1 Serving
For the spicy beans:
- olive oil
- red onion, diced0.1
- tin of black beans, drained + rinsed⅛ x 400 g
- red pepper, deseeded +diced⅛
- ground cumin¼ tsp
- paprika0.1 tsp
- chilli powder0 tsp
- salt + pepper
- lime, juice only⅛
For the cashew sweetcorn:
- cashews12 ½ g
- nutritional yeast¼ tbsp
- garlic cloves, peeled0.4
- plant-based milk0 cup
- tinned sweetcorn, drained31 ¼ g
Optional fillings:
- avocado, red onion, lime juice, cherry tomatoes and fresh coriander
You'll also need:
- tortillas½
Method
Nutrition
Based on 1 quesadillaCalories320 kcal
Protein11.3 g
Fat16 g
Saturated Fat3.8 g
Carbohydrates33.9 g
Sugar7.2 g
Fibre7.8 g