Harissa Chickpea + Tzatziki Flatbreads
Prep Time
8 min
Cooking Time
11 min
Free

Harissa Chickpea + Tzatziki Flatbreads

This 20 minute meal is ideal for lunch or a quick weeknight dinner when you need something speedy. The chickpeas are sweet and spicy, the tzatziki is fresh and zingy – and we even throw in some pickled radish. Divine!

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Ingredients

1 people

Ingredients

  • radishes, finely chopped3
  • lemon, juice only¼
  • salt
  • olive oil
  • tins of chickpeas, drained + rinsed½ x 400 g
  • cucumber, grated⅛
  • plant-based yoghurt, we use Greek-style60 g
  • garlic clove, peeled + grated¼
  • rose harissa paste, see notes¾ tbsp
  • maple syrup1 tsp
  • flatbreads, or gluten-free wraps1
  • fresh parsley, leaves picked¼ handful of

Method

Nutrition

Based on 1 flatbread
Calories536 kcal
Protein23.6 g
Fat21.1 g
Saturated Fat3.8 g
Carbohydrates60.6 g
Sugar8.9 g
Fibre16.3 g

Community reviews

Rated 5 out of 5 from 2 reviews

  • Kirsty

    “Quick, easy, tasty and refreshing. Can imagine this would be a perfect summer meal!”