
Prep Time
8 min
Cooking Time
11 min
Published
Aug 2024
Harissa Chickpea + Tzatziki Flatbreads
This 20 minute meal is ideal for lunch or a quick weeknight dinner when you need something speedy. The chickpeas are sweet and spicy, the tzatziki is fresh and zingy – and we even throw in some pickled radish. Divine!
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Ingredients
1 people
Ingredients
- radishes, finely chopped3
- lemon, juice only¼
- salt
- olive oil
- tins of chickpeas, drained + rinsed½ x 400 g
- cucumber, grated⅛
- plant-based yoghurt, we use Greek-style60 g
- garlic clove, peeled + grated¼
- rose harissa paste, see notes¾ tbsp
- maple syrup1 tsp
- flatbreads, or gluten-free wraps1
- fresh parsley, leaves picked¼ handful of
Method
Nutrition
Based on 1 flatbreadCalories536 kcal
Protein23.6 g
Fat21.1 g
Saturated Fat3.8 g
Carbohydrates60.6 g
Sugar8.9 g
Fibre16.3 g
Community reviews
Rated 5 out of 5 from 2 reviews
- Kirsty
“Quick, easy, tasty and refreshing. Can imagine this would be a perfect summer meal!”