We’re now paying attention to our health more than ever.
It’s so, so important that we keep our bodies in good shape.
Among many other things, that means getting a wide range of vitamins and minerals.
These smoothies are a great way to pack in loads of nutrients with minimal fuss, so there’s no excuse.
Here’s what you need to know:
- We use spinach, orange and berries as they’re anti-oxidising and full of vitamin C.
- Turmeric is known for its anti inflammatory properties.
- Almonds and sunflower seeds are a great source of vitamin E.
If you’re looking for more delicious and healthy smoothie recipes, go check out our Plant-Powered Protein Smoothies 4 Ways.
You can also swap ingredients in and out as you please. so don’t worry if you don’t have exactly everything!
What are your favourite ingredients for a healthy smoothie? Let us know in the comments!
And to everyone out there who is self isolating, stay safe.
Roxy & Ben
Immune-Boosting Smoothies 3 WaysImproving your body’s natural defense has never been so important! Here are our recipes for Immune-Boosting Smoothies 3 Ways 💚
Posted by So Vegan on Tuesday, 31 March 2020
1 Comment
I enjoyed the turmeric orange smoothie. Thanks for sharing.