
Prep Time
10 min
Cooking Time
10 min
Published
Sep 2020
Maple & Pecan Chocolate Cornflake Bars
Chocolate cornflake bars are about as nostalgic as it gets. For our modern twist we use maple syrup and pecans in the base, which makes these bars extra indulgent.
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Ingredients
1 bars
For the cornflake layer:
- pecans, plus an extra handful for decoration18.3 g
- vegan-friendly cornflakes, plus an extra handful for decoration (or gluten-free cornflakes)13.3 g
- smooth peanut butter0.3 tbsp
- maple syrup0.7 tbsp
- coconut oil1 tbsp
For the chocolate layer:
- dark chocolate, 70%, roughly broken up16.7 g
- coconut oil0.3 tbsp
Method
Nutrition
Based on 1 barCalories489 kcal
Protein5.1 g
Fat39 g
Saturated Fat20.6 g
Carbohydrates29.5 g
Sugar17.8 g
Fibre3.2 g