Monster Green Burger
Prep Time
20 min
Cooking Time
20 min
Free

Monster Green Burger

For these awesome monster green burgers we turn to one of our favourite flavour combinations: pea and mint.

Enjoying this free recipe? Get 700+ more with a subscription

New recipes every week, each crafted with love by Ben and Roxy

Cancel anytime - no commitment, just great food!

Ingredients

1 burgers

Ingredients

  • frozen peas, soaked in hot water for 10 minutes, then drained0.4 cups
  • mint sauce0.4 tbsp
  • tins of chickpeas, drained + rinsed0.4 x 400 g
  • onion, roughly chopped0.2
  • sunflower seeds0.1 cup
  • garlic clove0.2
  • salt + pepper
  • breadcrumbs, or gluten-free breadcrumbs0.4 cups
  • vegetable oil

For serving:

  • burger buns, halved, or gluten-free buns1
  • vegan mayo
  • rocket
  • tomato chutney
  • tomato, sliced
  • red onion, sliced into rings

Method

Nutrition

Based on 1 burger
Calories606 kcal
Protein23.8 g
Fat14 g
Saturated Fat2.1 g
Carbohydrates99.1 g
Sugar18.1 g
Fibre15.5 g