No Bake Chocolate Caramel Squares
Prep Time
20 min
Cooking Time
8 min
Free

No Bake Chocolate Caramel Squares

These three layer chocolate caramel squares are refined sugar free and require no baking! They involve a cashew nut base, a peanut butter and date caramel – and gorgeous chocolate ganache. Enjoy.

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Ingredients

1 squares

For the caramel layer:

  • dates, pitted11 ¼ g
  • (1/2 cup) smooth peanut butter8 ⅛ g
  • plant-based milk, we use soy¼ tbsp
  • salt, optional

For the nut base:

  • (2 cups), cashews17 ½ g
  • dates, pitted6 ¼ g
  • maple syrup⅛ tbsp

For the ganache:

  • 70% dark chocolate12 ½ g
  • (1/2 cup) plant-based milk, we use soy7 ½ ml

Method

Nutrition

Based on 1 square
Calories265 kcal
Protein6.8 g
Fat18 g
Saturated Fat5.8 g
Carbohydrates18 g
Sugar14.2 g
Fibre2.5 g

Community reviews

Rated 3.5 out of 5 from 2 reviews

  • Marina

    “very tasty, but the caramel filling is really difficult to spread, making this way harder to make than expected.”

  • Poppy

    “Love the variation from the standard vegan shortbread base with the no bake and use of cashews. Might use a little less peanut butter next time and more dates as it was a little bit peanut flavour heavy. And a smidge less milk for the ganache otherwise it was too runny and didnt set. Other than that, delish and very moreish!”