
Prep Time
5 min
Cooking Time
20 min
Published
May 2019
Oat + Chia Pancakes
Yummy pancakes made with healthy ingredients such as chia seeds, bananas and oats.
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Ingredients
1 pancakes
Ingredients
- oats, or gluten-free oats12 g
- ripe banana0.1
- plant-based milk, see notes28 ml
- vanilla extract0.2 tsp
- baking powder0.2 tsp
- chia seeds0.1 tbsp
- salt
- coconut oil, for frying
To serve (optional)
- fresh fruit, (we use strawberries)
- maple syrup
- vegan yoghurt
Method
Nutrition
Based on 1 pancakeCalories111 kcal
Protein2 g
Fat6.3 g
Saturated Fat4.4 g
Carbohydrates12.3 g
Sugar3.2 g
Fibre1.7 g