One Pan 'Nduja' Aubergine + Chickpeas
Prep Time
10 min
Cooking Time
20 min
Free

One Pan 'Nduja' Aubergine + Chickpeas

Our homemade vegan ‘nduja gives this one-pan wonder a fiery and rich flavour, which we top with parsley and yoghurt to create a simple, nutritious and delicious dinner.

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Ingredients

1 people

Ingredients

  • olive oil
  • red onion, peeled + sliced¼
  • aubergine, chopped¼
  • salt
  • tin of chopped tomatoes¼ x 400 g
  • tins of chickpeas, drained + rinsed½ x 400 g
  • fresh parsley, chopped¼ small handful of
  • vegan yoghurt, for topping (we use oat)37 ½ g
  • toasted bread, to serve (or GF bread)2 slices of

For the vegan 'nduja:

  • sun-dried tomatoes in oil, drained17 ½ g
  • garlic cloves, peeled¾
  • red chilli, ends trimmed¼
  • smoked paprika½ tsp
  • red wine vinegar¼ tbsp
  • miso paste, see notes½ tbsp

Method

Nutrition

Based on 1 serving
Calories566 kcal
Protein20.1 g
Fat25.7 g
Saturated Fat3.3 g
Carbohydrates66.6 g
Sugar13 g
Fibre15.5 g

Community reviews

Rated 4.7 out of 5 from 3 reviews

  • Gitte

    “very Tasty , aromatic and easy. I would however add slightly less redwine vinegar Next time, I found that a full spoon did overpower the dish a bit.”

  • Gina and adamien

    “Loved it, fab taste snd so easy to do.”

  • Jasper

    “My girlfriend loves this recipe. We cook it a lot!”