
Prep Time
20 min
Cooking Time
15 min
Published
Aug 2022
Pea Hummus
This vibrant green hummus tastes as fresh and healthy as it looks. We can’t get enough of it with crispy pitta chips.
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Ingredients
1 bowl
Ingredients
- tins of chickpeas, drained + rinsed2 x 400 g
- bicarbonate of soda, baking soda in the US1 tsp
- frozen peas, see notes400 g
- fresh parsley, large stalks removed1 handful of
- tahini6 tbsp
- garlic cloves, peeled2
- lemons, juice only2
- olive oil
- salt + pepper
- ice cubes4
- sesame seeds, to serve (optional)
- chilli flakes, to serve (optional)
Method
Nutrition
Based on 1 servingCalories1496 kcal
Protein79.8 g
Fat74.9 g
Saturated Fat10.2 g
Carbohydrates135.4 g
Sugar28.2 g
Fibre64 g