Converting metric to US would be helpful. Many a (US) cook will forego a recipe to avoid conversions. So to help out my fellow Americans, scant 1 3/4 cup quick cook oats, 2 generous Tablespoons of sunflower seeds, 3 Tablespoons each each of pumpkin seeds, raisins, and walnuts, 3/4 cup peanut butter. Conversion source: jsward.com, The Metric Kitchen. 350° oven. Maybe we can collaborate on recipe conversions; most US kitchens have 8 or 9″ square pans. I dont think I’ve ever even seen a 7″ pan in a store!
I have this recipe twice now and I totally love it, instead of raisins I add cranberries and I also add a few cocoa nibs and cut a bit on maple syrup as the cranberries are sweet.
Thank you for the recipe and I can’t wait for more exiting ones! 🙂
I like this recipe – tasty and adaptable to what you like and what you have in the cupboard. I have refernced it in my blog http://www.eatcakeandrun.home.blog
Yummy!
I like this recipe – tasty and adaptable to what you like and what you have in the cupboard. I have referenced it in my blog http://www.eatcakeandrun.home.blog
Yummy!
First time making them and they taste amazing! Followed the amounts exactly but personally a little dry; any advice to make them that little bit more moist and sticky?
My husband and I love this receipt, we love to adapt it a bit to how we like it but we use the recipe to get the correct measurements. I use shredded coconut in my recipe and extra peanut butter and less maple syrup to make it less sweet. Always enjoy these flapjacks. Thank you!!!
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These ingredients are measured by weight. Do you have a recipe where they are measured by volume? That would be helpful for me.
When is the 1 tbsp soya milk added? Does it go into the pan with the peanut butter etc?
Hi, it’s added to the mixing bowl along with the peanut butter mixture. Best, Roxy
Hi, recipe sounds great, can I use 3tbsp of vegan margarine instead of coconut oil?
Thank you
How long do they last ?
Converting metric to US would be helpful. Many a (US) cook will forego a recipe to avoid conversions. So to help out my fellow Americans, scant 1 3/4 cup quick cook oats, 2 generous Tablespoons of sunflower seeds, 3 Tablespoons each each of pumpkin seeds, raisins, and walnuts, 3/4 cup peanut butter. Conversion source: jsward.com, The Metric Kitchen. 350° oven. Maybe we can collaborate on recipe conversions; most US kitchens have 8 or 9″ square pans. I dont think I’ve ever even seen a 7″ pan in a store!
Thank you for the conversation
Can you substitute ordinary porridge oats for the quick cook?
Hi Linda, yes you can use ordinary porridge oats. All the best, Roxy
I have this recipe twice now and I totally love it, instead of raisins I add cranberries and I also add a few cocoa nibs and cut a bit on maple syrup as the cranberries are sweet.
Thank you for the recipe and I can’t wait for more exiting ones! 🙂
Hey Elena, wow so glad that you’re enjoying the recipes and love the idea of playing around with other dried fruits and cocoa nibs. Roxy xx
Hi made these today……..quite crumbly but delicious!!! how long do these last? And can they be frozen? Thanks xx
Hi Niki, we haven’t tried freezing so can’t say but I assume they should be ok and you could maybe pop them in the oven to defrost. Thanks, Roxy
I like this recipe – tasty and adaptable to what you like and what you have in the cupboard. I have refernced it in my blog http://www.eatcakeandrun.home.blog
Yummy!
I like this recipe – tasty and adaptable to what you like and what you have in the cupboard. I have referenced it in my blog http://www.eatcakeandrun.home.blog
Yummy!
What would you substitute the peanut butter for ? I would like to make them for my sons lunch box and they aren’t allowed nut products.
HI Sara, you could add a little more coconut oil and/or a little more banana instead. Hope this helps. Thanks, Roxy x
Sunbutter might work?
Hey,
First time making them and they taste amazing! Followed the amounts exactly but personally a little dry; any advice to make them that little bit more moist and sticky?
Thanks!
Should these be stored in a fridge or ok in the cupboard? Thanks
These are really good, the kids loved them and much healthier than usual flapjacks!
My husband and I love this receipt, we love to adapt it a bit to how we like it but we use the recipe to get the correct measurements. I use shredded coconut in my recipe and extra peanut butter and less maple syrup to make it less sweet. Always enjoy these flapjacks. Thank you!!!