
Prep Time
10 min
Cooking Time
30 min
Published
Nov 2019
Roast Carrot + Coriander Soup
Carrot and coriander is a winning combination. We also add ginger for that wonderful warmth and tang, as well as chilli flakes for a little heat.
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Ingredients
1 people
Ingredients
- carrots, trimmed and quartered lengthways200 g
- olive oil
- salt + pepper
- onion, peeled + diced¼
- garlic cloves, peeled + diced¾
- fresh ginger, peeled + diced¼ thumb of
- ground coriander⅛ tbsp
- chilli flakes, plus extra for decoration0.1 tsp
- medium potato, peeled + finely diced¼
- vegetable stock¼ litre
- fresh coriander, plus extra leaves for decoration¼ large handful of
Optional servings:
- vegan single cream
- crispy onions
Method
Nutrition
Based on 1 servingCalories168 kcal
Protein3.4 g
Fat4 g
Saturated Fat1.2 g
Carbohydrates31.4 g
Sugar17.9 g
Fibre10.4 g