
Prep Time
20 min
Cooking Time
40 min
Published
Nov 2023
Roasted Squash With Butter Bean Mash + Sage Pesto
First we roast butternut squash with nutmeg, then we add it to a creamy butter bean mash and top with a sage pesto. Sometimes we serve this with cooked veggies and crusty bread to scoop up the mash.
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Ingredients
1 people
Ingredients
- butternut squash¼ small
- salt + pepper
- whole nutmeg, finely grated⅛
- garlic bulb¼ large
- olive oil
- sage leaves3
- fresh parsley¼ small handful of
- walnuts5 g
- nutritional yeast¼ tbsp
- lemon, juice + zest¼
- tins of butter beans, drained + rinsed¾ x 400 g
- water60 ml
- crusty bread, for serving (optional)
Method
Nutrition
Based on 1 servingCalories460 kcal
Protein18.3 g
Fat24.3 g
Saturated Fat3.6 g
Carbohydrates43.5 g
Sugar11 g
Fibre17.3 g