
Prep Time
10 min
Cooking Time
40 min
Published
Aug 2020
Smoky Spanish-Style Vegan Meatballs
These delightful vegan meatballs take inspiration from the famous Spanish tapas dish ‘Albondigas’.
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Ingredients
1 people
For the 'meatballs'
- tin of black beans, drained + rinsed½ x 400 g
- garlic cloves, peeled½
- rolled oats12 ½ g
- walnuts20 g
- soy sauce, (or tamari for gluten-free)½ tbsp
- cayenne pepper⅛ tsp
- smoked paprika⅛ tbsp
- dried oregano⅛ tbsp
- salt + pepper
- olive oil
For the sauce
- onion, peeled + diced¼
- garlic cloves½
- smoked paprika¼ tsp
- passata200 g
- granulated sugar¼ tsp
Optional toppings
- fresh parsley, to serve
- crusty bread, to serve
Method
Nutrition
Based on 1 servingCalories385 kcal
Protein12.2 g
Fat22.8 g
Saturated Fat3 g
Carbohydrates30.7 g
Sugar11.6 g
Fibre9.8 g