
Prep Time
10 min
Cooking Time
11 min
Published
Sep 2019
Spicy Thai Noodles Meal Prep
You know you’ve totally made it in life when you turn up to work with some spicy Thai noodles in a mason jar. Your colleagues are guaranteed to look on in awe as you gently fill the jar to the top with hot water.
Quick dinnersMust-try noodlesGluten-Free AdaptableLower CalorieAsian-inspired30 minutes or less60 minutes or less
Enjoying this free recipe? Get 700+ more with a subscription
New recipes every week, each crafted with love by Ben and Roxy
Cancel anytime - no commitment, just great food!
Ingredients
1 jar
Ingredients
- vegetable oil
- garlic clove, peeled + diced1
- chestnut mushrooms, roughly sliced150 g
- wholewheat noodles, or gluten-free noodles50 g
- Thai red curry paste , (vegan friendly) 1 ½ tbsp
- vegetable stock cube½
- courgette, diced into small pieces½
- carrot, sliced into thin matchsticks½
- fresh ginger, peeled + diced½ thumb of
- salt
- spring onion, chopped½
- beansprouts1 small handful of
- fresh coriander, leaves picked1 small handful of
- spinach1 small handful of
Method
Nutrition
Based on 1 jarCalories305 kcal
Protein13.9 g
Fat7.5 g
Saturated Fat1.2 g
Carbohydrates45 g
Sugar9 g
Fibre6.1 g