Spicy Thai Noodles Meal Prep
Prep Time
10 min
Cooking Time
11 min
Free

Spicy Thai Noodles Meal Prep

You know you’ve totally made it in life when you turn up to work with some spicy Thai noodles in a mason jar. Your colleagues are guaranteed to look on in awe as you gently fill the jar to the top with hot water.

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Ingredients

1 jar

Ingredients

  • vegetable oil
  • garlic clove, peeled + diced1
  • chestnut mushrooms, roughly sliced150 g
  • wholewheat noodles, or gluten-free noodles50 g
  • Thai red curry paste , (vegan friendly) 1 ½ tbsp
  • vegetable stock cube½
  • courgette, diced into small pieces½
  • carrot, sliced into thin matchsticks½
  • fresh ginger, peeled + diced½ thumb of
  • salt
  • spring onion, chopped½
  • beansprouts1 small handful of
  • fresh coriander, leaves picked1 small handful of
  • spinach1 small handful of

Method

Nutrition

Based on 1 jar
Calories305 kcal
Protein13.9 g
Fat7.5 g
Saturated Fat1.2 g
Carbohydrates45 g
Sugar9 g
Fibre6.1 g