Super Green Smoothie

Name: Super Green Smoothie (Vegan)
Prep time: 5 min
Total time: 5 min
Yield: 1 smoothie
Cuisine: American
Ingredients: 1 frozen banana, peeled; 0.5 cup frozen mango, diced; 1 cup kale, chopped; 1 cup baby spinach; 250 ml unsweetened almond milk, (1 cup); 0.25 tsp spirulina powder, (optional)

Spirulina is a type of blue-green algae, which you’ll find in most health food shops. It’s a great source of antioxidants, but it is optional in this smoothie.

The Veganuary Challenge Easy breakfasts Gluten-Free Adaptable Lower Calorie American British European

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Ingredients

1 smoothie

Ingredients

frozen banana, peeled1
frozen mango, diced½ cup
kale, chopped1 cup
baby spinach1 cup
unsweetened almond milk, (1 cup)250 ml
spirulina powder, (optional)¼ tsp

Method

Nutrition

Based on 1 smoothie

Calories199 kcal

Protein7.1 g

Fat4.3 g

Saturated Fat6.8 g

Carbohydrates16.5 g

Sugar30.4 g

Fibre6.8 g