Tahini Tofu Power Bowl
Prep Time
30 min
Cooking Time
10 min
Free

Tahini Tofu Power Bowl

Packed with protein and bags of flavour, this healthy tofu bowl is the perfect nutritious meal

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Ingredients

1 people

Ingredients

  • extra-firm tofu, pressed and cubed150 g
  • cornflour¾ tbsp
  • salt + pepper
  • vegetable oil

For the sauce:

  • tahini1 ½ tbsp
  • soy sauce, or tamari for gluten-free½ tbsp
  • maple syrup1 tsp
  • thumb of fresh ginger, grated¼
  • garlic clove, peeled + grated½
  • red chilli, finely chopped¼
  • light coconut milk2 ½ tbsp
  • lime, juice only¼

To serve:

  • rice, we use basmati80 g
  • pickled red cabbage, drained50 g
  • medium cucumber, chopped0.2
  • salad leaves, we use spinach and rocketa few handfuls of
  • red chilli, sliced¼
  • lime, sliced into wedges¼
  • black sesame seeds¼ tsp

Method

Nutrition

Based on 1 serving
Calories667 kcal
Protein28.8 g
Fat35.3 g
Saturated Fat6.9 g
Carbohydrates60.1 g
Sugar8.9 g
Fibre7.3 g