
Prep Time
20 min
Cooking Time
20 min
Published
Mar 2017
Tofu Nuggets
We use cornflakes instead of breadcrumbs, which make these nuggets extra crunchy.
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Ingredients
1 people
Ingredients
- firm tofu, pressed + drained100 g
- salt + pepper
- plain flour, (or gluten-free flour)¾ tbsp
- plant-based milk1 tbsp
- sweet chilli sauce¾ tbsp
- vegan cornflakes, (or gluten-free cornflakes)¾ cups
- paprika¼ tbsp
- garlic powder¼ tsp
- dried mixed herbs½ tsp
Method
Nutrition
Based on 1 servingCalories213 kcal
Protein7.4 g
Fat2.8 g
Saturated Fat0.5 g
Carbohydrates39.3 g
Sugar7.7 g
Fibre3.2 g