
Prep Time
15 min
Cooking Time
24 min
Published
Jun 2022
Tofu Pasanda
Our pasanda is a mild, creamy curry that tastes absolutely incredible. Our simple vegan version uses tofu and plant-based yogurt and if you ask us, it’s even better than the ‘real’ thing.
SO VEGAN classicsCosy mealsNational Curry WeekTerrific tofuGluten-Free AdaptableProtein PackedIndian60 minutes or lessDinners
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Ingredients
1 people
Ingredients
- vegetable oil
- pack of extra firm tofu, see notes½ x 400 g
- basmati rice1 portions
- onion, peeled + diced½
- garlic cloves, minced2
- ginger, minced¼ thumb
- chilli flakes⅛ tsp
- cinnamon¼ tsp
- garam masala1 tsp
- turmeric½ tsp
- plant-based yogurt, we use coconut yogurt2 tbsp
- vegan cream, see notes125 ml
- ground almonds1 ½ tbsp
- maple syrup1 tsp
- salt + pepper
- fresh coriander, roughly chopped½ small handful
- toasted almond flakes, optional½ small handful
Method
Nutrition
Based on 1 servingCalories719 kcal
Protein24 g
Fat43.8 g
Saturated Fat12.8 g
Carbohydrates56.9 g
Sugar16.1 g
Fibre9.3 g