Ultimate Vegan Chilli

Name: Ultimate Vegan Chilli High-Iron, Gluten-Free, Family
Prep time: 15 min
Cook time: 70 min
Total time: 85 min
Yield: 6 people
Cuisine: Mexican
Ingredients: coconut oil; 1 onion, peeled + sliced; 4 garlic cloves, peeled + diced; 2 red chillis, finely chopped; 1.5 tsp ground cumin; 1 tsp paprika; 1 tsp ground coriander; 1 tsp ground cinnamon; 80 g sun-dried tomatoes in oil, drained + roughly chopped; 3 x 400 g tins of beans, (we use black, kidney + cannellini) drained + rinsed; 3 x 400 g tins of chopped tomatoes; 2 tbsp tomato purée; 1 tbsp balsamic vinegar; 1 tbsp Marmite; 50 g dark chocolate, 70%, broken up; 2 bell peppers, (we use red and yellow), deseeded + sliced; 1 lime, juice only; salt; 1 handful of fresh coriander, leaves picked; plain vegan yoghurt

Our two not-so secret ingredients, Marmite and dark chocolate, give the chilli a lovely saltiness and richness, which blends really well with the sweetness from the tomatoes and peppers.

The Veganuary Challenge SO VEGAN classics Cosy meals Family friendly Gluten-Free Adaptable Lower Calorie Mexican Over 60 minutes Dinners

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Ingredients

1 people

Ingredients

coconut oil
onion, peeled + sliced0.2
garlic cloves, peeled + diced0.7
red chillis, finely chopped0.3
ground cumin¼ tsp
paprika0.2 tsp
ground coriander0.2 tsp
ground cinnamon0.2 tsp
sun-dried tomatoes in oil, drained + roughly chopped13.3 g
tins of beans, (we use black, kidney + cannellini) drained + rinsed½ x 400 g
tins of chopped tomatoes½ x 400 g
tomato purée0.3 tbsp
balsamic vinegar0.2 tbsp
Marmite0.2 tbsp
dark chocolate, 70%, broken up8.3 g
bell peppers, (we use red and yellow), deseeded + sliced0.3
lime, juice only0.2
saltlarge pinch of
fresh coriander, leaves picked0.2 handful of
plain vegan yoghurt

Method

Nutrition

Based on 1 serving

Calories309 kcal

Protein16.9 g

Fat8.4 g

Saturated Fat3.4 g

Carbohydrates34.9 g

Sugar16.3 g

Fibre14.5 g

Community reviews

Rated 5 out of 5 from 4 reviews

Meli
“amazing as always!”
Maria
“absolutely delicious!”