Walnut Meat Tacos
Prep Time
20 min
Cooking Time
10 min
Free

Walnut Meat Tacos

Walnuts are a great filling for tacos. We lightly toast them with spices and garlic to bring out their lovely oils.

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Ingredients

1 tacos

For the walnut meat:

  • walnuts40 g
  • garlic cloves, peeled + diced0.3
  • smoked paprika0.1 tbsp
  • chilli powder0.2 tsp
  • ground cumin0.2 tbsp
  • balsamic vinegar0.2 tsp
  • maple syrup0.2 tsp
  • sun-dried tomatoes in oil, drained7 g
  • pinch of salt

For the black bean mixture:

  • tinned sweetcorn, drained + rinsed25 g
  • tin of black beans, drained + rinsed0.1 x 400 g
  • lime, juice only0.1
  • salt + pepper
  • fresh coriander, roughly chopped0.1 handful of

For the salsa:

  • cherry tomatoes, cut into quarters25 g
  • red onion, peeled + diced0.1
  • green chilli, deseeded + sliced (leave the seeds in if you like)0.1
  • fresh coriander, roughly chopped0.1 handful of
  • lime, juice only0.1

To serve:

  • small corn tortillas, or gluten-free tortillas1
  • avocados, peeled + stones removed0.2
  • lime, juice only0.1
  • vegan yoghurt

Method

Nutrition

Based on 1 taco
Calories518 kcal
Protein13.6 g
Fat35.6 g
Saturated Fat4.7 g
Carbohydrates34.6 g
Sugar8.1 g
Fibre7.5 g