Go Back
+ servings
Print
No ratings yet

Apricot + Rosemary ‘Meatballs’ With Creamy Orzo

Prep Time 25 minutes
Cook Time 25 minutes

Ingredients

  • 1 litre vegetable stock
  • 320 g orzo
  • 4 tbsp nutritional yeast
  • 150 g vegan cream cheese see notes
  • 1 lemon juice only
  • 1 large handful of basil leaves picked

For the meatballs:

  • olive oil
  • 1 onion peeled + chopped
  • 4 garlic cloves peeled + chopped
  • 100 g walnut halves
  • 2 x 400g tins of borlotti beans drained + rinsed (see notes)
  • 1 lemon zest only
  • 2 sprigs of rosemary leaves picked
  • 100 g dried apricots
  • 2 tbsp soy sauce see notes
  • salt + pepper
  • 80 g breadcrumbs

Instructions

  • Start with the meatballs. Add a splash of olive oil to a non-stick frying pan on a medium heat. Add the onion and cook for 8 minutes or until it begins to brown. Next add the garlic and cook for another 1-2 minutes or until both the onion and garlic are brown and caramelised.
  • Add the onion and garlic to a food processor, followed by the walnuts, beans, lemon zest, rosemary leaves, apricots, soy sauce, a pinch of salt and a large pinch of pepper. Keep pulsing until the mixture has mostly broken down. Note: it's really important to avoid over processing the mixture, otherwise the balls will be too soft and mushy. The mixture should be crumbly with a small pieces of walnuts, apricots and beans still visible.
  • Transfer the mixture to a large mixing bowl. Add the breadcrumbs, then use your hands to combine the mixture with the breadcrumbs. If the mixture feels too dry, add a drizzle of oil to help bind the ingredients, then take a small handful of the mixture and use the palms of your hands to roll it into a ball. Repeat until you have 16 evenly-sized balls.
  • Add another splash of olive oil to the pan you used earlier. Next add the balls and - on a medium heat - cook them for 2-3 minutes on each side or until they are brown and crispy all over. See notes if you prefer to bake the balls instead.
  • Meanwhile add the stock to a large saucepan, quickly bring it to a boil, then add the orzo. Gently boil the orzo for 10-12 minutes or until al dente, stirring regularly to prevent the orzo sticking to the bottom of the pan. Note: add extra hot water from a kettle, if necessary.
  • When the orzo is cooked, reduce the heat to low and stir in the nutritional yeast, cream cheese, lemon juice, a pinch of salt and a generous pinch of pepper. Cook for a minute, then remove the pasta from the heat.
  • Next, finely chop the basil, then combine it in a bowl with a few glugs of olive oil and pinches of salt and pepper.
  • To serve, add the creamy orzo to bowls, then top with the meatballs and basil oil. Enjoy!