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Quinoa Curry Burger
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Quinoa Curry Burger

Serves 4 burgers

Ingredients

  • 1/2 cup raw quinoa
  • 2 x 400 g (14.1 oz) tins of black beans
  • 1 red onion diced
  • handful cilantro finely chopped
  • 2 red chilies finely chopped
  • 1/2 tsp salt
  • 4 garlic cloves grated
  • large thumb of ginger grated
  • 1 tsp paprika
  • 1 tsp cumin
  • 1 tbsp curry powder

Instructions

  • Add 1 cup of water to the quinoa and simmer in a small pan for 15 minutes, or until soft and no water remains.
  • Meanwhile, drain, rinse, and dry the black beans. Then transfer to a mixing bowl and mash with a potato masher or fork until most of the beans have broken down, leaving some whole ones.
  • Add the red onion, cilantro, chilies and salt to the mixing bowl.
  • Heat a little oil in a frying pan and fry the ginger, garlic, paprika, cumin and curry powder for a couple of minutes. Then transfer to the mixing bowl.
  • Use your hands to combine everything in the mixing bowl. Take a handful of the mixture and shape it into a burger. Repeat for the remaining 3 burgers.
  • Chill the burgers in a fridge for 30 minutes.
  • Heat a little oil in a frying pan and fry the burgers for 6 minutes on each side.
  • Serve with layers of lettuce, tomato, vegan burger sauce, and slices of gherkin.

Notes

#SoVegan