1 Ingredient Cassava Tortillas
Prep Time
15 min
Cooking Time
50 min

1 Ingredient Cassava Tortillas

Cassava is a root vegetable that’s popular in many parts of the world, including Africa and Central America. Once peeled and boiled, it turns soft and starchy - perfect for mashing and shaping into dough. These tortillas are chewy, flexible, and naturally gluten-free.

Ingredients

1 small tortillas

Ingredients

  • fresh cassava, see tips
  • salt, optional

Method

  1. 1

    Trim the ends off the cassava, then slice it into three pieces.

  2. 2

    Holding one piece in your hand, carefully score down the side - cutting through both layers of skin (the thick brown outer layer and the pinkish inner layer). Use your fingers to peel both layers off completely and discard them. Repeat with the remaining pieces.

Nutrition

Based on 1 tortilla
Calories152 kcal
Protein0.6 g
Fat0.2 g
Saturated Fat0.1 g
Carbohydrates39.1 g
Sugar1.6 g
Fibre1.8 g