Beetroot Soup
Prep Time
10 min
Cooking Time
25 min

Beetroot Soup

Roxy’s mum cooks us ‘barszcz’ (Polish beetroot soup) as a welcome meal every time we visit. This is our twist on the Polish classic, using fennel seeds which bring a lovely warm aroma.

Ingredients

1 people

Ingredients

  • raw beetroot, peeled + chopped (see notes)
  • red onion, quartered (skin left on)
  • salt + pepper
  • olive oil
  • vegetable stock
  • fennel seeds
  • fresh dill, plus more for serving
  • lemon, juice only
  • vegan cream or yoghurt, for serving

Method

  1. 1

    Preheat the oven to 200°C fan / 425°F.

  2. 2

    Add the beetroot and red onion to a roasting tray. Season well with salt and pepper, then add a splash of olive oil and mix. Roast for 30 minutes, stirring halfway through.

Nutrition

Based on 1 serving
Calories84 kcal
Protein3.3 g
Fat2.8 g
Saturated Fat0.6 g
Carbohydrates13 g
Sugar11.3 g
Fibre3.9 g