Berry Breakfast Muffins
Prep Time
15 min
Cooking Time
20 min

Berry Breakfast Muffins

Muffins for breakfast? Yup we're here for that! And the best bit is they're not only healthy but they're great for meal prep.

Ingredients

1 muffins

Ingredients

  • ripe bananas
  • vanilla extract
  • soy milk
  • maple syrup
  • coconut oil, melted
  • plain flour
  • baking powder
  • bicarbonate of soda
  • ground cinnamon
  • lemons, zest only
  • oats, plus topping
  • fresh berries, we use blueberries + raspberries

Method

  1. 1

    Preheat the oven to 180°C fan / 200°C / 400°F and line a 12-hole muffin tray with muffin liners or baking paper.

  2. 2

    Peel the bananas and add them to a mixing bowl then mash them with a fork until smooth and runny.

Community reviews

Rated 5 out of 5 from 1 review

  • Just perfect 👌

    “My daughter and I made these muffins. For someone who doesn't like fruit, she scoffs them down..”

Nutrition

Based on 1 muffin
Calories240 kcal
Protein3.5 g
Fat11 g
Saturated Fat8.9 g
Carbohydrates33.5 g
Sugar9.2 g
Fibre2.2 g