Black Bean Smash Tacos
Prep Time
25 min
Cooking Time
30 min

Black Bean Smash Tacos

These tacos are all about bold, authentic flavours - smoky chipotle, a touch of sweetness and just the right amount of heat. The black bean mixture gets pressed straight onto the tortilla and fried until crispy. Serves 3 - that's 3 tacos each.

Ingredients

1 tacos

For the tacos:

  • dried porcini mushrooms
  • hot water
  • tin of black beans, drained + rinsed
  • onion, roughly chopped
  • garlic cloves, peeled
  • chipotle paste
  • ground cinnamon
  • sun-dried tomatoes in oil, drained
  • panko breadcrumbs
  • salt
  • small tortillas
  • olive oil

For the mango pico de gallo:

  • onion, diced
  • tomatoes, diced
  • green chilli, finely chopped
  • mango, diced
  • lime, juice only

For the coriander sauce:

  • avocado, chopped
  • fresh coriander, large stalks removed
  • lime, juice only
  • garlic clove, peeled
  • water

Method

  1. 1

    Add the porcini mushrooms to a jar or bowl and pour over the hot water. Give it a shake, cover and set aside to soak.

  2. 2

    For the mango pico de gallo, combine the onion, tomatoes, chilli, mango, lime juice and a pinch of salt in a bowl. Mix well and set aside.

Community reviews

Rated 5 out of 5 from 1 review

  • Kamile

    “Delicious and fun to make!”

Nutrition

Based on 1 taco
Calories240 kcal
Protein6.2 g
Fat10.4 g
Saturated Fat1.8 g
Carbohydrates28.9 g
Sugar5 g
Fibre4.7 g