
Prep Time
20 min
Cooking Time
20 min
Published
Jun 2020
Buffalo Cauliflower & Chickpea Wraps
Crunchy cauliflower and crispy chickpeas, both mixed into a spicy buffalo sauce. Yes please!
The Veganuary ChallengeSuper sandwichesGluten-Free AdaptablePeanut + Tree Nut-FreeAmericanMiddle-Eastern60 minutes or less
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Ingredients
1 people
Ingredients
- tin of chickpeas, drained + rinsed¼ x 400 g
- cauliflower, cut into florets¼
- olive oil
- salt + pepper
- hot sauce1 tbsp
- vegan margarine1 ¼ tbsp
To serve:
- flatbreads or wraps, or gluten-free versions1
- lettuce, sliced
- red cabbage, sliced
- cucumber, sliced
- red onion, sliced
- tomato, diced
For the mayo dressing:
- vegan mayonnaise1 tbsp
- dried dill⅛ tsp
- lemon, juice only⅛
Method
Nutrition
Based on 1 servingCalories440 kcal
Protein12.8 g
Fat25.2 g
Saturated Fat3.6 g
Carbohydrates41.4 g
Sugar10.7 g
Fibre8.7 g