Butter Bean Mash On Toast
Prep Time
15 min
Cooking Time
30 min
Free

Butter Bean Mash On Toast

Say goodbye to the treasured avocado on toast. There’s a new topping in town and it’s creamier, blended with roasted garlic and pairs perfectly with cherry tomatoes.

Enjoying this free recipe? Get 700+ more with a subscription

New recipes every week, each crafted with love by Ben and Roxy

Cancel anytime - no commitment, just great food!

Ingredients

1 people

Ingredients

  • garlic bulb¼
  • cherry tomatoes55 g
  • olive oil, see notes
  • salt + pepper
  • tins of butter beans, drained + rinsed½ x 400 g
  • lemons, juice only0.4
  • bread, or gluten-free bread1 large slices of
  • fresh basil leaves
  • sesame seeds

Method

Nutrition

Based on 1 serving
Calories297 kcal
Protein8.3 g
Fat16.1 g
Saturated Fat2.4 g
Carbohydrates28.2 g
Sugar3.1 g
Fibre20.9 g

Community reviews

Rated 5 out of 5 from 1 review