
Prep Time
15 min
Cooking Time
30 min
Published
Jul 2022
Butter Bean Mash On Toast
Say goodbye to the treasured avocado on toast. There’s a new topping in town and it’s creamier, blended with roasted garlic and pairs perfectly with cherry tomatoes.
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Ingredients
1 people
Ingredients
- garlic bulb¼
- cherry tomatoes55 g
- olive oil, see notes
- salt + pepper
- tins of butter beans, drained + rinsed½ x 400 g
- lemons, juice only0.4
- bread, or gluten-free bread1 large slices of
- fresh basil leaves
- sesame seeds
Method
Nutrition
Based on 1 servingCalories297 kcal
Protein8.3 g
Fat16.1 g
Saturated Fat2.4 g
Carbohydrates28.2 g
Sugar3.1 g
Fibre20.9 g
Community reviews
Rated 5 out of 5 from 1 review