Chickenless Noodle Soup
Prep Time
5 min
Cooking Time
25 min

Chickenless Noodle Soup

Warming chickenless noodle soup that's perfect for those colder months.

Ingredients

1 people

Ingredients

  • olive oil
  • block of firm tofu, cubed
  • soba noodles, or buckwheat for gluten-free
  • onion, finely diced
  • carrots, sliced
  • celery stalks, finely diced
  • chicken seasoning , (or all purpose seasoning)
  • garlic cloves, peeled + diced
  • vegetable stock
  • fresh herbs, (we use rosemary, thyme + parsley)
  • salt + pepper
  • frozen peas
  • tin of sweetcorn, drained

Method

  1. 1

    Heat a drizzle of olive oil in a frying pan. Once hot, fry the tofu for about 2 minutes on each side until golden brown. Then remove the tofu from the pan and set aside.

  2. 2

    Meanwhile, cook the noodles as per the packet instructions.

Nutrition

Based on 1 serving
Calories422 kcal
Protein23.1 g
Fat10.3 g
Saturated Fat2 g
Carbohydrates59.5 g
Sugar21.2 g
Fibre15.1 g