
Prep Time
5 min
Cooking Time
40 min
Published
Mar 2024
Chilli + Lime Chickpea Crisps
These crunchy chickpea crisps are a delicious healthy snack and a great source of protein.
Ingredients
1 bowl
Ingredients
- tin of chickpeas, drained + rinsed
- salt
- olive oil
- garlic powder
- cayenne pepper
- onion powder
- smoked paprika
- lime, juice only
- fresh parsley, finely chopped
Method
- 1
Preheat the oven to 200°C fan / 425°F and line a small baking tray with baking paper.
- 2
Transfer the chickpeas to the baking tray then sprinkle with salt and drizzle with olive oil. Then toss through to combine and bake for 35 minutes.
- 3
Remove the chickpeas from the oven and mix in the garlic powder, cayenne pepper, onion powder, smoked paprika and lime juice all. Bake for another 5 minutes.
- 4
To serve, transfer the chickpea crisps to a small bowl and top with parsley.
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Nutrition
Based on 1 bowlCalories382 kcal
Protein22.2 g
Fat12.6 g
Saturated Fat1.5 g
Carbohydrates48.3 g
Sugar3.1 g
Fibre19.3 g