sovegan.com
Prep Time
5 min
Cooking Time
0 min
Published
Jun 2022
Cinnamon + Blackberry Overnight Oats
The best thing about this recipe is that it takes only 5 minutes to prepare. Then, simply pop the oats in the fridge overnight and they'll be ready for when you wake up.
Ingredients
1 person
Ingredients
- oats, or gluten-free oats
- oat milk
- ground cinnamon
- vanilla extract
- maple syrup
- blackberries
- granola, optional
Method
- 1
Combine the oats, milk, cinnamon, vanilla extract and maple syrup in a small bowl. Refrigerate for a few hours or overnight.
- 2
The next day transfer the blackberries to a small bowl and mash with a fork. Stir the mashed blackberries into the oats and then transfer to a serving glass and top with some fresh fruit.
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Nutrition
Based on 1 servingCalories347 kcal
Protein8 g
Fat7.9 g
Saturated Fat1 g
Carbohydrates63.4 g
Sugar23.8 g
Fibre9.3 g