sovegan.com
Prep Time
15 min
Cooking Time
45 min
Published
May 2023
Creamy Mushroom Filo Pie
Golden sheets of cirspy filo pastry on a bed of creamy mushrooms and kale. This recipe is perfect for a miweek family meal.
Ingredients
1 people
Ingredients
- mushrooms, sliced
- tin of butter beans, drained + rinsed
- salt + pepper
- olive oil
- plain flour
- chopped kale, tough stalks removed
- vegan single cream
- fresh parsley, finely chopped
- lemon , zest only
- filo pastry
Method
- 1
Preheat the oven to 200°C fan / 425°F. In a deep 30 x 20cm (12 x 8”) roasting tin, mix the mushrooms and butter beans with salt and pepper and 3 tablespoons of olive oil.
- 2
Roast for 20 minutes until the mushrooms have softened and reduced in size.
- 3
Stir in the flour, coating all the vegetables, then add the kale, cream, parsley and lemon zest.
- 4
Scrunch up the filo pastry and arrange over the mushroom filling.
- 5
Brush with the remaining olive oil and sprinkle with a bit more pepper.
- 6
Bake for 25 minutes until golden and crunchy on top.
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Nutrition
Based on 1 servingCalories554 kcal
Protein17.5 g
Fat24.3 g
Saturated Fat3.4 g
Carbohydrates61.9 g
Sugar6.1 g
Fibre14.7 g