sovegan.com
Prep Time
5 min
Cooking Time
15 min
Published
Jul 2023
Creamy Mushrooms + Kale On Toast
Nothing beats garlicky mushrooms in a creamy sauce for breakfast. This is heaven!
Ingredients
1 people
Ingredients
- mixed mushrooms
- olive oil
- garlic cloves, peeled + diced
- sprigs of fresh thyme, leaves picked
- handfuls of curly kale leaves, chopped
- salt + pepper
- heaped tbsp vegan cream cheese
- bread, or gluten-free bread
Method
- 1
Heat a little olive oil in a frying pan on a medium heat. Once hot add the mushroom and fry for 10-12 minutes until brown.
- 2
Add the garlic, thyme leaves, and kale to the pan along with pinches of salt and pepper. Fry for 3-4 minutes or until the kale has softened.
- 3
Meanwhile, toast the bread.
- 4
Remove the pan from the heat and stir in the cream cheese.
- 5
To serve, place 2 pieces of toast onto each serving plate and spoon the mushroom and kale mixture on top.
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Nutrition
Based on 1 servingCalories310 kcal
Protein12.2 g
Fat9.2 g
Saturated Fat5.6 g
Carbohydrates48.9 g
Sugar5.1 g
Fibre9.4 g