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Crispy Tofu + Rainbow Veg Wrap
Crispy tofu, a peanut butter sauce and crunchy fresh veggies. You can’t go wrong with this beautiful and delicious Asian-inspired wrap!
Ingredients
Ingredients
- firm tofu, pressed
- cornflour
- coconut oil or vegetable oil
- smooth peanut butter
- soy sauce , or tamari for gluten-free option
- maple sryup
- lime, juice only
- salt
- wholemeal wrap, or a gluten-free wrap
- lettuce, chopped
- fresh coriander, leaves picked
- thinly sliced
- red cabbage, thinly sliced
- sriracha, optional
Method
- 1
Slice the tofu into sticks and add them to a bowl. Add the cornflour and gently stir until the tofu is fully coated in the cornflour.
- 2
Heat a tablespoon of oil in a non-stick frying pan on a medium heat. Add the tofu and fry on all sides for 10-15 minutes until golden.
- 3
Meanwhile combine the peanut butter, soy sauce, maple syrup and juice from a quarter of a lime. Add a splash of water if the sauce is too thick and season to taste with a small pinch of salt and pepper.
- 4
When the tofu is ready, first spoon the peanut butter sauce over the centre of the wrap. Then add the tofu, followed by the lettuce, coriander, carrot, red cabbage and sriracha (optional). Finally, squeeze over the juice from the remaining quarter of the lime.
- 5
Roll the wrap closed and either eat immediately or store in an airtight container for later.
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Community reviews
Rated 5 out of 5 from 1 review
- Jan
“10/10”