
Prep Time
10 min
Cooking Time
18 min
Published
Mar 2022
Easy Alfredo
A gorgeous creamy pasta is difficult to beat. We also throw in peas and asparagus to give this Alfredo a more veggie twist.
SO VEGAN classicsPasta loversTry World Vegan MonthGluten-Free AdaptableProtein PackedItalian30 minutes or less60 minutes or less
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Ingredients
1 people
Ingredients
- cashews40 g
- olive oil
- onion, peeled + sliced¼
- garlic cloves, peeled + chopped1 ½
- frozen peas60 g
- asparagus, sliced (see notes)50 g
- pasta, or gluten-free pasta (we use tagliatelle)80 g
- plant-based milk, (1 cup)125 ml
- nutritional yeast1 ½ tbsp
- lemon juice1 tbsp
- salt + pepper
- fresh mint, chopped (optional)1 ½ tbsp
Method
Nutrition
Based on 1 servingCalories566 kcal
Protein23.5 g
Fat30.7 g
Saturated Fat5.7 g
Carbohydrates49.5 g
Sugar14.7 g
Fibre9.9 g