
Prep Time
15 min
Cooking Time
25 min
Published
Oct 2021
Easy Baked Falafel
We bake these falafel and add sun-dried tomatoes for a healthy and seriously delicious twist.
The Veganuary ChallengeSO VEGAN classicsGluten-Free AdaptableLower CalorieMiddle-Eastern60 minutes or lessDinners
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Ingredients
1 people
Ingredients
- tins of chickpeas, drained, rinsed + pat dried0.3 x 400 g
- fresh coriander0.2 bunch of
- fresh parsley0.2 bunch of
- paprika0.1 tsp
- garlic cloves, peeled + roughly chopped0.3
- onion, peeled + roughly chopped0.2
- breadcrumbs, or gluten-free breadcrumbs0.1 cup
- sun-dried tomatoes in oil, drained1.3
- salt + pepper
- olive oil
For the dressing (optional):
- lemon juice½ tbsp
- tahini0.3 tbsp
- maple syrup0.2 tsp
To serve:
- small flatbreads, or gluten-free flatbreads1
- lettuce
- tomato
- cucumber
- hot sauce
Method
Nutrition
Based on 1 servingCalories324 kcal
Protein13.3 g
Fat9.8 g
Saturated Fat1.2 g
Carbohydrates46.7 g
Sugar7.1 g
Fibre9.4 g