Feelgood ‘Fishcakes’
Prep Time
30 min
Cooking Time
20 min
Free

Feelgood ‘Fishcakes’

In this recipe we recreate the salty taste of the sea by using a secret ingredient, nori. Nori is dried seaweed which you can pick up at specialist supermarkets.

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Ingredients

1 fishcakes

Ingredients

  • ground flaxseeds0.2 tbsp
  • tins of chickpeas, drained + rinsed0.3 x 400 g
  • red onion, finely chopped0.2
  • garlic cloves, peeled + minced½
  • fresh parsley, finely chopped0.3 large handfuls of
  • nori0.7 sheets of
  • lemon0.2
  • dried dill0.2 tbsp
  • paprika0.2 tsp
  • dried mixed herbs0.2 tsp
  • salt + pepper0.1 tsp each
  • salad leaves, for serving

For the homemade mayonnaise:

  • silken tofu33.3 g
  • fresh lemon juice0.3 tsp
  • Dijon mustard0.2 tsp
  • salt + pepper
  • vegetable oil0 cup

Method

Nutrition

Based on 1 fishcake
Calories236 kcal
Protein11 g
Fat13.7 g
Saturated Fat1.2 g
Carbohydrates17.7 g
Sugar2.6 g
Fibre8.3 g