
Prep Time
30 min
Cooking Time
20 min
Published
Feb 2018
Feelgood ‘Fishcakes’
In this recipe we recreate the salty taste of the sea by using a secret ingredient, nori. Nori is dried seaweed which you can pick up at specialist supermarkets.
Enjoying this free recipe? Get 700+ more with a subscription
New recipes every week, each crafted with love by Ben and Roxy
Cancel anytime - no commitment, just great food!
Ingredients
1 fishcakes
Ingredients
- ground flaxseeds0.2 tbsp
- tins of chickpeas, drained + rinsed0.3 x 400 g
- red onion, finely chopped0.2
- garlic cloves, peeled + minced½
- fresh parsley, finely chopped0.3 large handfuls of
- nori0.7 sheets of
- lemon0.2
- dried dill0.2 tbsp
- paprika0.2 tsp
- dried mixed herbs0.2 tsp
- salt + pepper0.1 tsp each
- salad leaves, for serving
For the homemade mayonnaise:
- silken tofu33.3 g
- fresh lemon juice0.3 tsp
- Dijon mustard0.2 tsp
- salt + pepper
- vegetable oil0 cup
Method
Nutrition
Based on 1 fishcakeCalories236 kcal
Protein11 g
Fat13.7 g
Saturated Fat1.2 g
Carbohydrates17.7 g
Sugar2.6 g
Fibre8.3 g