Folded Nori Wrap
Prep Time
15 min
Cooking Time
15 min

Folded Nori Wrap

Think of this as a very loose, very westernised take on onigirazu - the Japanese sushi sandwich. It’s super simple and ready in 30 minutes. I use jasmine rice instead of sushi rice and it works brilliantly. Not traditional, but one of my favourite things to make for lunch right now.

Ingredients

1 wraps

Ingredients

  • jasmine rice, rinsed
  • water
  • extra-firm tofu
  • vegetable oil
  • carrot
  • avocado, peeled + stone removed
  • sheets of nori
  • sriracha sauce
  • teriyaki sauce
  • salt

Method

  1. 1

    Add the rice and water to a saucepan. Cover and cook over a low-medium heat for around 15 minutes until the rice is cooked through. Transfer to a plate and leave to cool slightly.

  2. 2

    Slice the tofu into rectangular pieces. Heat a splash of oil in a frying pan over a medium heat, then cook the tofu for a few minutes on each side until golden and crispy. Transfer to a plate and leave to cool slightly.

Community reviews

Rated 5 out of 5 from 1 review

  • Marijn

    “Very easy recipe. Added a splash of soy sauce when searing the tofu and some spinach and cucumber when folding. Loved it, making again for sure, although I'll definitely be experimenting with ingredients! 😉”

Nutrition

Based on 1 wrap
Calories440 kcal
Protein17.3 g
Fat23.8 g
Saturated Fat4.4 g
Carbohydrates40.2 g
Sugar10.4 g
Fibre5 g