Hasselback Teriyaki Tofu Steaks
Prep Time
25 min
Cooking Time
30 min

Hasselback Teriyaki Tofu Steaks

This is our new way of enjoying tofu. Slicing grooves into the tofu helps it absorb more flavour while it’s cooking, resulting in a simple and seriously delicious Japanese-inspired dish.

Ingredients

1 people

Ingredients

  • block of firm tofu, drained
  • teriyaki sauce
  • light soy sauce
  • maple syrup
  • lime, juice + zest
  • fresh ginger, peeled + grated
  • salt
  • jasmine rice
  • cucumber, sliced
  • spring onion, sliced
  • red chilli, sliced
  • sesame seeds, for topping

Method

  1. 1

    Press the tofu (see notes) for 10-15 minutes, then slice the block in half so you’re left with two large rectangle ‘steaks’.

  2. 2

    Meanwhile combine the teriyaki sauce, light soy sauce, maple syrup, lime juice, lime zest and ginger in a bowl. Depending on the brand of teriyaki sauce, you might want to season with a small pinch of salt, then set aside.

Community reviews

Rated 4.5 out of 5 from 4 reviews

  • Steven

    “This recipe has made it's way on to our regular rotation and it always pleases.”

  • Maria

    “wonderful flavors- loved the lime coming through! my sauce was runny, not thick as in your video, therefore I basted the steaks during baking, and flipped them once. nice!”

  • ravenous & oocien

    “Nom Nom :)”

Nutrition

Based on 1 serving
Calories594 kcal
Protein34.8 g
Fat19.1 g
Saturated Fat3.3 g
Carbohydrates71.4 g
Sugar14.9 g
Fibre6.1 g