How To Make Homemade Oat Milk

Plant-based milks were one of the first things we switched when we started transitioning to a vegan diet and this homemade version is so simple to make.

Ingredients

-1 bottle+

Metric

Method

1. 1

   Put all the ingredients into a blender and blend on medium-high for 10–20 seconds, until combined.  Note: it’s important not to over-blend the ingredients, otherwise the milk may become slimy. If you’re not a huge fan of tahini, try adding 1 tablespoon and taste testing before adding another tablespoon. 

   
2. 2

   Balance a sieve on top of a mixing bowl and place a piece of muslin (cheesecloth) on top of the sieve. Alternatively you can use a clean tea towel or even an old (but clean!) T-shirt.

   
3. 3

   Pour the blended mixture on to the muslin and pick up the edges of the cloth to close the muslin tightly. Squeeze the pulp inside the muslin until no more liquid comes out.

   
4. 4

   Transfer the oat milk from the mixing bowl to an airtight glass bottle or jar. It will keep for 4-5 days kept in the fridge.