
Prep Time
5 min
Cooking Time
0 min
Published
Sep 2022
Mango + Clementine Smoothie
This vibrant smoothie combines mango, clementine and date for sweetness, as well as cashew nuts for lots of slow-burning energy.
Ingredients
1 smoothie
Ingredients
- frozen mango
- clementines, peeled
- coconut milk, from a carton (1 cup)
- date, pitted
- ground flaxseed
- cashews
Method
- 1
Add all the ingredients to a blender and blend until smooth, then transfer to a glass.
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Nutrition
Based on 1 smoothieCalories412 kcal
Protein9.2 g
Fat18.9 g
Saturated Fat5.1 g
Carbohydrates52.2 g
Sugar45.1 g
Fibre9.2 g