One-day meal plan

The High-Iron Meal Prep Plan

Cook once and set yourself up with days of iron-rich meals. This plan covers breakfast, lunch, dinner and a snack- all designed to prep ahead, store well and keep your iron intake high all week.

Free to download. Your 7-day free trial lets you cook the whole plan.

Cook the whole plan in the app

In the app, add the whole plan to your shopping list and to your week in a tap, then swap any meal you fancy.

Free to download. Your 7-day free trial lets you cook the whole plan.

Featured as App of the Day by Apple